Please email me any runs that you would like posted for the weekend by 11 AM Friday. Email me at tlueders@insure.com

No Report from Steve Richey, must be at a race!

This is a short-long week for the Memphis people, so the plan is to meet at the usual place by the college at 7:15AM Sunday. We'll do an 8 mile route followed by the usual Sunday route followed by coffee and a huge breakfast.

Larry

Good luck to all you running the Memphis marathon.!

It should be a bit cooler than Chicago. Want cool weather, go south. I'll be at the Tecumseh trail marathon attempting not the break an ankle. I hear Memphis is as flat as a pancake, except for its many hills. Will rejoin the training runs as soon as the weather becomes cold and dark.

Happy running,

Ben

WFG – SUNDAY AM RUN – 7AM

If you (or anyone else) wish to do more or different mileage, Jerry and I (maybe others) are running Waterfall Glen on Saturday starting at 7ish. I would prefer to do the loop twice.

So it turns out that it may rain on Saturday morning. So, Jerry and I will probably be running Waterfall Glen on Sunday instead. I will miss out on a huge Corner Bakery breakfast but will at least get in the trail run (and of course have the camaraderie of Jerry). Let us know if you wish to join the WFG team.

Theresa

Looks like I could make the Sunday at 7 WFG (wet foggy grungy) run. I'm up for 10-15 miles so maybe if you do 20 I could handle the pace if ya can keep it over 8's. See ya'll there.

Ben

PP – SATURDAY AM RUN – Joel Warren - it will be early, call Terry or Joel for time