Hey guys, let me know if below is OK.  And review Plans A and B and let me know which you want to follow.  A is more traditional.  B starts with short repetitions.

• We plan to follow the Daniels' Running Formula program - Plan A or B TBD. 
• During the winter, long runs will be on Saturdays at the Arboretum at 7:00 starting November 24th.
• Weather permitting through the winter, we'll do speedwork on Tuesdays at Naperville North at 7:00 starting November 27th.
• We set a goal of running a 3:05-3:10 marathon in the spring.  Tom & Kevin running Boston; Mike TBD.
• We plan to have multiple marathons lined up in the fall as potential goal races. We will each try to recruit at least one more runner.
• We will meet the 1st Monday each month at Rizzo's at 8:00 to, ummm, discuss progress.

Message to Terry:

Rizzo's is a few doors east of the Naperville Running Company.  They have $1 beers on Monday nights and the NRC gang, e.g., Scott, usually hang out there after store closing.  About 40 more days until it is smoke free!!!

I'd like to hear more about your 3:11 Boston, like how much hill work you did or anything special to get accustomed to the initial downhills.